You've probably already heard that beef liver is the most nutrient-dense food out there. But what exactly is packed inside it, and how do those vitamins and minerals benefit your body? Let's break it down!
The nutrient values we're discussing come from 100 grams of uncooked beef liver.
Vitamin A: 9,442 mcg (over 1,000% RDI) – Vital for vision, immune function, and skin health.
Vitamin B12: 70 mcg (over 2,900% RDI) – Essential for red blood cell formation and neurological function.
Riboflavin (Vitamin B2): 2.9 mg (over 200% RDI) – Important for energy production and skin health.
Folate (Vitamin B9): 260 mcg (about 65% RDI) – Crucial for DNA synthesis and cell division.
Vitamin B6: 1 mg (about 60% RDI) – Supports metabolism and neurological function.
Iron: 6.2 mg (about 35% RDI) – Essential for oxygen transport and energy production.
Zinc: 4.0 mg (about 36% RDI) – Important for immune function and wound healing.
Copper: 12.0 mg (over 1,300% RDI) – Crucial for iron metabolism and antioxidant defence.
Selenium: 39 mcg (about 55% RDI) – Supports antioxidant enzymes and thyroid function.
Choline: 400 mg (about 80% RDI) – Important for brain health, liver function, and cell structure.
Why Choose Beef Liver as Your Multivitamin?
Nutrient Density: Beef liver is like nature's multivitamin, offering more nutrients per calorie than any other food. It covers all the bases—essential for optimal health.
Bioavailability: The nutrients in beef liver are highly bioavailable, meaning your body absorbs them easily. This makes it far superior to synthetic vitamins, which can be less effective.
Convenience: We freeze-dry our beef liver into capsules, preserving all those vital nutrients while eliminating the strong taste and texture. It’s an easy addition to your daily routine.
Support Sustainable Practices: By choosing grass-fed, organic liver, you’re not just prioritising your health; you’re also supporting environmentally friendly farming practices. This means healthier livestock and a more sustainable food system for future generations.
Our Beef Liver Capsules are:
- Pasture Raised, Organic Grass-Fed & Grass-Finished in Australia
- Hormone, Pesticide & GMO-free
- No Fillers or Flow Agents
- 100% Freeze-dried & Non-Defatted
- Third Party Tested For Purity
Incorporating beef liver into your diet isn’t just a boost for your health—it’s also a way to support your family’s well-being. With beef liver capsules, you’re getting essential nutrients while also backing sustainable farming practices. Consider adding this nutrient-dense option to your routine and see the benefits for yourself!
